PERFORMANCE MEDICINE, INJURY AND REHAB SUPPORT
Doctor-Led Treatment That Finally Sees the Whole Picture So You Can Move And Perform Without Compromise
For high performers who know their body is their most valuable asset.
SERVING NASHVILLE, BRENTWOOD, FRANKLIN, GREEN HILLS, BELLE MEADE, AND BEYOND
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SERVING NASHVILLE, BRENTWOOD, FRANKLIN, GREEN HILLS, BELLE MEADE, AND BEYOND •
Everyone's treating pieces of you—
but no one's treating you.
The specialists see your symptoms. They address what hurts today. But they're missing how everything connects, how your body compensates, why the same issues keep coming back.
You're still not getting the results you need.
What if one team could see it all?
Imagine having doctors who understand how everything in your body works together. Experts who spend the full time with you, every visit. A dedicated team who will design a treatment plan as unique as your fingerprint and adjust it as your body evolves.
That's not a dream. That's Lumara.
KIND WORDS
“It felt like I was being treated as a whole person, not just for my symptoms.”
Introducing The Lumara Experience
Custom, comprehensive treatment that restores your body to its ideal function by addressing the whole system, not isolated symptoms.
The Lumara Continuum
Foundation → Integration → Performance → Longevity
Each phase builds toward optimal function, but you can enter anywhere. Whether you're recovering from injury and rehab, preparing for tour, or seeking long-term vitality your plan is designed entirely around you.
Ways to Experience Lumara:
In-Office Appointments
Private, physician-led sessions at our Brentwood clinic, where your doctor has the time and tools to treat you fully.
Home Visits
Concierge medicine in your environment. Ideal for post-surgical recovery, high-demand schedules, out-of-state patients, or family convenience.
Virtual Care
Continued progress from anywhere, with follow-up assessments and individualized programming.
What working together looks like
Your First Visit
A full hour. Your doctor, exclusively. We assess, listen, and treat all in one appointment.
Personalized Plan
Designed exclusively for you. Drawing from techniques spanning continents. Decades of combined expertise applied to your unique body.
Your Ongoing Care
Intensive at first, then tailored to your rhythm. We evolve with you, maintaining what you've built.
The Four-Day Intensive
For those ready to accelerate transformation.
Four uninterrupted days dedicated entirely to your body. Immersive treatment, advanced assessment, and a customized protocol designed to create rapid, lasting change.
This isn't our standard care—it's a concentrated experience for clients with specific goals, tight timelines, or complex cases that require deeper focus. Many begin here, then transition into ongoing care to sustain their results.
Ideal for those seeking injury recovery, performance optimization, or freedom from persistent dysfunction. Whether you're an athlete, executive, parent, or performer, the Intensive is designed for anyone ready to invest in their body at the highest level.
Concierge Travel Care
Your performance doesn't pause when you're on the road. Neither does our care.
Seamless treatment that moves with your schedule, not against it.
For clients who need uninterrupted care while traveling, performing, competing, or managing demanding schedules. We also travel with clients who require ongoing support during tours, competitions, or extended time away from Nashville.
Discreet, flexible, and designed entirely around your life.
Our approach blends advanced global therapies with the discernment to know when and how to use them.
From neuromuscular dysfunction to post-surgical recovery, every technique is applied in context, guided by your doctor’s expertise, your goals, and your body’s specific needs.
We integrate techniques such as…
Precision Methods with Personalized Application
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Restoring the body’s original movement patterns.
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Resolving adhesions and improving tissue glide.
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Improving communication of your nerves along the biomechanical chain
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Freeing deep connective tissue to restore functional motion.
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Releasing trigger points and resetting muscular tension at its source.
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Dr. Lance’s proprietary technique for performers and vocal professionals.
KIND WORDS
“You'd be hard pressed to find anyone better in the USA.”
Built by Experts Who Refused to Settle
Our founder, Dr. Audra Lance, spent years training across continents, earning certifications most practitioners never pursue, to build the practice she'd want for herself. Every doctor on our team was chosen for the same reason: exceptional training, collaborative instinct, and an unwavering commitment to results that last.
Frequently Asked Questions
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Yes. Even a single treatment can be a valuable reset. Many clients begin this way, then continue care virtually. For more intensive results, consider our Four-Day Intensive, designed specifically for those visiting Nashville who want concentrated, transformative care.
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No. We operate outside insurance to maintain full autonomy in your care and give you our undivided time and attention. We do accept HSA/FSA cards and can provide documentation if you'd like to submit for reimbursement through your plan.
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Our practice is intentionally small and collaborative. While you’ll primarily work with your designated Lumara physician, our entire team meets regularly to discuss each patient’s progress and treatment plan. This means you benefit from multiple expert perspectives while maintaining continuity of care. Your plan evolves with precision, no matter who you see.
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Our office is in Brentwood, Tennessee just outside of Nashville. We also offer home visits, virtual care, and travel support.
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One full hour with your doctor including assessment, discussion, and treatment.
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A thorough health history review, functional movement assessment, neurological and orthopedic examination, in-depth discussion of your goals, and hands-on treatment, all in your first visit.
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Virtual sessions focus on movement assessment, guided exercises, and progress tracking. We observe how you move, identify compensation patterns, and adjust your plan in real time. For hands-on treatment, we coordinate in-office or home visits as needed.
Your body deserves more than fragmented care.
You've tried the specialists. You've done the appointments. You've followed the protocols.
But no one's seen the whole picture. Until now.
“My body felt like it finally exhaled for the first time in a long time.”
At Lumara, we treat your entire body as one intelligent system. With doctors who spend the full session time. With techniques refined across the globe. With care that evolves as you do.
This is medicine the way it should be.
